Want To Improve Your Music Skills? Take Up Boxing!

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What does playing musical instruments have to do with boxing? A lot according to James VanDemark, a professor at the Rochester's Eastman School of Music. In fact, he is so convinced that boxing helps make for better musicians, that he is asking his students take up the sport.

The internationally renowned double bass soloist says he took up boxing about two years ago and immediately noticed a big improvement in his bow control and stamina. Curious to see if it would affect his students in the same way, he convinced a few of his female students to take up the sport - And sure enough, it resulted in them becoming even more skillful on the double bass, than they had been before.

The professor, who has now convinced an additional 18 students from his double bass class to adopt the sport, believes that the reason it helps is because boxing is a rhythmic sport and that many of the sport's basic gestures have a connection to string instrument playing. According to him, the constant punching allows for very systematic use of hand and arms, while the speed bag helps with eye-hand coordination. Last, but not least, the sport helps build upper body strength and increases the musician's stamina, allowing him/her to to play for longer stretches without getting fatigued.

So far, this rather bizarre combination is working really well - Students who have been enrolled in boxing agree that thanks to sport, they are becoming better double bass players. We wonder if other musicians will follow the professor's lead and jump inside the boxing ring. Maybe some day we will have an orchestra concert and a boxing match all rolled in one - Now that, would be fun!

Resources: esm.rochester.edu.

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144 Comments
  • sunflower822
    sunflower822almost 13 years
    if you want to inprove boxing,take it.Take lessons if you want to inprove music
    • SweetiePieralmost 13 years
      I wouldn't take up boxing for music!!!!!!!!!!!!!!!!!!!! I would get myself killed!!!!!!!!!!!!!!!!!!!!
      • alexisalmost 13 years
        I liked this artical, because it's mixing two very different things into one. It also made me wonder if other sports can improve on other insterments.I also wondered maybe on alot of insterments or on alot of sports.
        • jacobalmost 13 years
          I thiink it is a suprising twist of coordanatoin
          • CMH :)almost 13 years
            Hmmm... I have officially decided NEVER to partake in any agressive or painful sport. So boxing is definitely out! It probably wouldn't help me play my violin anyway. Hopefully nobody tries to get my to try it! 'Cause I won't!
            • lolipop9999
              lolipop9999almost 13 years
              I don't believe it because you can't get better at piano by hurting your hands.
              • lolipop9999
                lolipop9999almost 13 years
                Im not shore. I guess ill start. I play piano and gitar.
                • izzyalmost 13 years
                  it helped me with my clarinet
                  • izzyalmost 13 years
                    i tried this before it really works because i took boxing
                  • dbomb
                    dbombalmost 13 years
                    awsome